I’m Ty — a physique and lifestyle coach for ambitious gay men who want more than just be "fit."

I help LGBTQ+ men build aesthetic, pride-worthy bodies without burning out, beating themselves up, or falling into the comparison trap. Through customized training, structured nutrition, and mindset coaching rooted in emotional intelligence, I support you not just in looking the part — but in feeling powerful, seen, and proud of who you are.

Like you, I’ve chased the dream body. I’ve tried all the programs, tracked all the macros, and still felt like I was “falling short.” What changed everything wasn’t just better programming — it was learning how to sustain results with confidence, clarity, and compassion. That’s what I bring to every client relationship.

Whether you’re aiming to step on stage, build muscle with intention, or finally feel at home in your skin, my coaching is designed for those who want structure, results, and a coach who understands the emotional weight behind the work.